Summary Type

Longevity Research Summaries

Nutrition & Diet

7 results

Showing 7 of 7

Nutrition & Diet

Carbohydrate Restriction and Weight Control: A Meta-Analysis of 110 Randomized Trials

Original Publication:

Carbohydrate Restriction and Weight Control: A Meta-Analysis of 110 Randomized Trials

Frontiers in Nutrition

Evidence
Systematic Review and Dose–Response Meta-Analysis of Randomized Controlled Trials
Summary Type
Advanced
Explore

Nutrition & Diet

Ketogenic Diet and Cardiovascular Risk: A Meta-Analysis of 27 Randomized Trials

Original Publication:

Ketogenic Diet and Cardiovascular Risk: A Meta-Analysis of 27 Randomized Trials

The American Journal of Clinical Nutrition

Evidence
Meta-Analysis of Randomized Controlled Trials
Summary Type
Advanced
Explore

Nutrition & Diet

Ketogenic Diet and Cholesterol: A Meta-Analysis of 53 Randomized Trials

Original Publication:

Ketogenic Diet and Cholesterol: A Meta-Analysis of 53 Randomized Trials

BMC Cardiovascular Disorders

Evidence
Systematic Review, Meta-Analysis and Meta-Regression of Randomized Controlled Trials
Summary Type
Latest
Explore

Nutrition & Diet

Ketogenic Diet and Cognitive Function in Older Adults

Original Publication:

Ketogenic Diet and Cognitive Function in Older Adults

Archives of Gerontology and Geriatrics, December 2026

Evidence
Randomized Controlled Trials
Summary Type
Latest
Explore

Nutrition & Diet

Dietary Patterns and Cognitive Aging: Evidence from Eight Longitudinal Studies

Original Publication:

Dietary Patterns and Cognitive Aging: Evidence from Eight Longitudinal Studies

The Journal of Nutrition, September 2026

Evidence
Observational Analysis of Longitudinal Studies
Summary Type
Latest
Explore

Nutrition & Diet

Does the Type of Dietary Fat Affect Your Risk of Heart Disease?

Original Publication:

Fatty Acids, Their Food Sources, and Cardiovascular Disease: Current Evidence and Controversies Surrounding the 2025–2030 Dietary Guidelines for Americans

The Journal of Nutrition

Evidence
Narrative Review of Clinical Trials, Prospective Cohort Studies and Dietary Interventions
Summary Type
Latest
Explore

Nutrition & Diet

Can a Mediterranean-Style Diet Improve Liver Health?

Original Publication:

Can a Mediterranean-Style Diet Improve Liver Health?

BMC Medicine

Evidence
Systematic Review and Meta-Analysis of Randomized Controlled Trials
Summary Type
Latest
Explore

Personalized & Proactive Longevity Medicine

Turn Longevity Science Into YourPersonal Health Strategy

  • Physician-led
  • Grounded in science
  • Tailored to you
Discover the Program for You